This velvety ginger-pear sauce over chicken just needs a pot of steamed rice to soak up all its delicious goodness, and some sort of simple green vegetable on the side—I sautéed slices of zucchini in butter with a little dried thyme.
Juicy Pork Roast with Pears for a SIBO Diet
Whether slow-braised all day in your oven, or quick-cooked at the end of the day in your InstaPot, this pork roast hits the spot on a chilly fall evening.
SIBO Friendly Warm Hawaiian Papaya Chicken Salad
This island-inspired SIBO-friendly meal is made with grilled chicken breasts—leftover chicken makes this a fast weeknight meal, or pick up a couple grilled chicken breasts from your local deli.
Strawberry Walnut Chicken with Spinach for SIBO Diets
With its surprising balance of tart, sweet, and toasty flavors, all melded together by the natural pectin in strawberries into a light, velvety sauce, I'm definitely making this again...
Salmon with SIBO Friendly Blueberry Sauce
We eat a lot of salmon in the Pacific Northwest (and raise a lot of blueberries too). This recipe combines the best of our region.
Halibut with SIBO Friendly Strawberry Sauce
This SIBO-friendly strawberry Sauce is also great with chicken.